{"title":"5 Recipes For How To Make Your Own Quick DIY Natural Vapor Rub","description":"\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0069\/7719\/1993\/files\/homemade-non-petroleum-jelly-vaseline.jpg\" alt=\"homemade vapor rub\" style=\"float: right;\"\u003e\u003c\/p\u003e\n\u003cp\u003eUsing a homemade DIY vapor rub versus commercial products like Vicks Vapor Rub can offer several advantages, primarily because it allows you to control the ingredients and ensure they are natural and chemical-free. It also provides a petroleum-free jelly.\u003c\/p\u003e\n\u003cp\u003eHere are some reasons why you might prefer a homemade vapor rub, along with five benefits of using a natural vapor rub:\u003c\/p\u003e\n\u003ch2\u003eReasons to Use Homemade DIY Vapor Rub\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eControl Over Ingredients:\u003c\/strong\u003e Homemade vapor rubs give you complete control over the ingredients used, avoiding potentially harmful chemicals, artificial fragrances, and preservatives often found in commercial products.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCustomization:\u003c\/strong\u003e You can tailor the homemade vapor rub to your needs, adjusting the essential oils and carrier oils to address your unique respiratory or skin concerns.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCost-Efficiency:\u003c\/strong\u003e DIY vapor rubs can be more cost-effective in the long run, as many ingredients are readily available and can be used for multiple purposes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eReduced Allergens:\u003c\/strong\u003e By making your vapor rub, you can ensure that it is free from common allergens that may trigger reactions in sensitive individuals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEnvironmental Impact:\u003c\/strong\u003e Creating your homemade products reduces the need for single-use plastic containers and supports environmentally friendly practices.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eBenefits of Using a Natural Vapor Rub\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eNo Harsh Chemicals:\u003c\/strong\u003e Natural vapor rubs typically avoid using petroleum-based ingredients, artificial colors, and synthetic fragrances, reducing the risk of skin irritation or allergic reactions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eGentle on Skin:\u003c\/strong\u003e Natural vapor rubs often include soothing ingredients like coconut oil or shea butter, which can be less harsh on the skin than commercial alternatives.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAromatherapeutic Effects:\u003c\/strong\u003e Essential oils used in natural vapor rubs, such as eucalyptus and peppermint, can provide aromatherapeutic benefits, helping to clear nasal passages and promote relaxation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCustomizable:\u003c\/strong\u003e You can personalize your homemade vapor rub with essential oils known for their specific respiratory benefits, such as eucalyptus, tea tree, or lavender.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAvoiding Side Effects:\u003c\/strong\u003e Some people may experience side effects or skin sensitivities when using commercial vapor rubs with synthetic ingredients. Natural alternatives are less likely to cause these issues.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003ch2\u003eKnow What Is In Your Products\u003c\/h2\u003e\n\u003cp\u003eNo matter what time of year or part of the planet you are on, you are either in Summer or Winter (Spring or Autumn); you and your kids can always get stuck with a cold.\u003c\/p\u003e\n\u003cp\u003eSo, seeing as it is around \"that time of year,\" I wanted to give you three recipes for how to make your own DIY Vapor-Rub.\u003c\/p\u003e\n\u003cp\u003eOf course, you might be saying, but why make my own when I can grab a jar of Vicks?\u003c\/p\u003e\n\u003cp\u003eWell, the problem is its ingredients. By making your own, you will benefit from all the natural ingredients your body will love you for. Vicks vapor rub was the \"go-to\" for my grandmother whenever I got a cold, and I have fond memories of her applying it to my chest, back, and nose.\u003c\/p\u003e\n\u003cp\u003eThat's why these alternatives are so significant. The benefits are the same: memory creation. Additionally, they are all-natural. So don't worry! Making it up is simple and quick- you can do it in a jiffy! So, let's get to the recipes, shall we?\u003c\/p\u003e\n\u003cp\u003eI have found three stellar options for you to choose from based on your preferences:\u003c\/p\u003e\n\u003ch2\u003eNatural Vapor Rub Recipe\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1\/2 c. Coconut Oil (Use at room temperature, in its liquid state for mixing. I use unrefined organic oil, but if you have refined on hand, don't go out and buy more just for this formulation. Use what you have.)\u003c\/li\u003e\n\u003cli\u003e10-15 drops of peppermint, lavender, or rosemary essential oil. [Peppermint Oil is not for children under the age of 6]\u003c\/li\u003e\n\u003cli\u003e5-10 drops of eucalyptus essential oil\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMelt the coconut oil in its liquid state. Coconut oil melts at 76-78°F. Then, add the essential oils of your choice. Lastly, blend and let harden in the fridge. It usually takes 45 minutes to an hour to set.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTips\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKeep out of the eye area, especially when using essential oils like peppermint. Peppermint does have a cooling sensation at first but then burns.\u003c\/p\u003e\n\u003cp\u003eApply to the chest and neck area. I don't recommend applying it to the face.\u003c\/p\u003e\n\u003cp\u003ePlease wash your hands after using or mixing essential oils.\u003c\/p\u003e\n\u003cp\u003eIf your room temperature is 76°F or less, it should stay in a solid state.\u003c\/p\u003e\n\u003cp\u003e{Source: Naturally Paula}\u003c\/p\u003e\n\u003ch2\u003eNatural Vapor Rub Recipe\u003c\/h2\u003e\n\u003cp\u003eThis recipe is suitable for anyone aged three and above. (both children and adults)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4 tsp. Beeswax\u003c\/li\u003e\n\u003cli\u003e3 Tbs. Mango, Shea, or Cocoa Butter\u003c\/li\u003e\n\u003cli\u003e7 Tbs. \u003ca title=\"Organic Fractionated Coconut Oil\" href=\"https:\/\/nituralorganicskincare.com\/products\/organic-coconut-carrier-oil-base\"\u003eFractionated Coconut Oil\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e60 drops of essential oils (See below for a complete list of options)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMelt beeswax, cocoa, shea, or mango butter of choice. The best method is to use a double-boiler or a pot over another pot of water and melt it, but you can also use the microwave. Then, after the wax and butter melt, turn off the burner and add the remaining ingredients. Lastly, pour into any glass vessel with a lid. This recipe generates six ounces or 3\/4 cups and has a shelf life of up to 12 months.\u003c\/p\u003e\n\u003ch2\u003eNatural Vapor Rub Recipe for Kids\u003c\/h2\u003e\n\u003cp\u003eThis recipe is suitable for children two and under:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4 tsp. Hard wax such as Beeswax\u003c\/li\u003e\n\u003cli\u003e3 Tbs. Any Butter\u003c\/li\u003e\n\u003cli\u003e7 Tbs. Coconut Oil\u003c\/li\u003e\n\u003cli\u003e30 drops of essential oils\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWe suggest using eucalyptus smithii, \u003ca title=\"lavender essential oil\" href=\"\/collections\/lavender\"\u003elavender\u003c\/a\u003e, \u003ca title=\"tea tree oil for kids\" href=\"\/collections\/tea-tree-oil\"\u003etea tree\u003c\/a\u003e, and chamomile for children over six months. Use only lavender and chamomile essential oils for babies under two months old.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFollow the same guidelines as stated above. Melt the wax and butter, then add any additional ingredients. Pour into a glass vessel.\u003c\/p\u003e\n\u003cp\u003e{Source: Mommypotamus}\u003c\/p\u003e\n\u003ch2\u003eSoothe Congestion\u003c\/h2\u003e\n\u003cp\u003eThese \u003ca title=\"Natural and Organic Essential Oils\" href=\"https:\/\/nituralorganicskincare.com\/collections\/essential-oils-and-aromatherapy\"\u003eall-natural and organic essential oils\u003c\/a\u003e are excellent for congestion:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEucalyptus\u003c\/li\u003e\n\u003cli\u003eTea Tree\u003c\/li\u003e\n\u003cli\u003ePeppermint\u003c\/li\u003e\n\u003cli\u003eThyme\u003c\/li\u003e\n\u003cli\u003eBasil\u003c\/li\u003e\n\u003cli\u003eRosemary\u003c\/li\u003e\n\u003cli\u003ePine\u003c\/li\u003e\n\u003cli\u003e\u003ca title=\"Organic Lavender Essential Oils for Vapor Rub\" href=\"https:\/\/nituralorganicskincare.com\/products\/organic-lavender-essential-oil\"\u003eLavender\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003eClove\u003c\/li\u003e\n\u003cli\u003eMarjoram\u003c\/li\u003e\n\u003cli\u003eChamomile\u003c\/li\u003e\n\u003cli\u003eLemon\u003c\/li\u003e\n\u003cli\u003eSweet Orange\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThere you have it! I told you they were super simple to do, and most only take about 10-15 minutes from start to finish (if that)!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003cbr\u003e\u003c\/strong\u003eArticle Contributed by\u003cbr\u003e\u003ca title=\"Organic Natural Beauty Directory Founder\" href=\"\/pages\/about\"\u003eDanielle Winters\u003c\/a\u003e\u003cbr\u003eOrganic Natural Beauty Directory Founder\u003cbr\u003eThank you to Campaign for Safe Cosmetics.org for this information.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReferences\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eCarson, C. F., Hammer, K. A., \u0026amp; Riley, T. V. (2006). Melaleuca Alternifolia (Tea Tree) oil: a review of antimicrobial and other medicinal properties. Clinical Microbiology Reviews, 19(1), 50-62.\u003c\/li\u003e\n\u003cli\u003eKehrl, W., Sonnemann, U., Dethlefsen, U., \u0026amp; G. (2004). Therapie von akuter Bronchitis mit einem Sinupret-tropfen-Spray mit Eukalyptusöl und Pfefferminzöl: Ergebnisse einer nicht-interventionellen Studie unter Praxisbedingungen. Forschende Komplementärmedizin\/Research in Complementary Medicine, 11(2), 98-103.\u003c\/li\u003e\n\u003cli\u003eReis, L. M., Favoreto, R., Avila, R. F., \u0026amp; Scorsatto, M. (2017). Prevalence and risk factors of irritant contact dermatitis in the São Paulo (Brazil) population in 2009. Anais Brasileiros de Dermatologia, 92(6), 750-756.\u003c\/li\u003e\n\u003c\/ol\u003e","products":[],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0069\/7719\/1993\/collections\/c6e59a9b6bbdeaf26e188df5bb42cf5a_297ec058-558b-47c3-a3b4-d16bbfaaedf4-7793499.jpg?v=1762819109","url":"https:\/\/nituralorganicskincare.com\/collections\/5-recipes-how-to-make-diy-natural-vapor-rub.oembed","provider":"Skin Perfection Natural and Organic Skin Care","version":"1.0","type":"link"}